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Reversed: The Race for Longevity docuseries!
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Watch the Season 1 Trailer: Reversed: The Race for Longevity
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The topics our longevity documentary covers
Episode 1: Introduction to Longevity
Meet our experts and guests
The unifying role of a longevity mindset
Watch our guests visit a longevity clinic
Where do people start their longevity journey?
How we can measure and intervene in aging
Our guests reveal their GlycanAge results
“If a person doesn’t have the right mindset and sense of purpose, almost nothing else matters that they do on their longevity path”
Episode 2: Healthspan & Lifespan
What is healthspan? How do we change it?
Is lifespan increasing?
The indispensable role of longevity fitness
How longevity is already changing society
Longevity in the future (longevity technologies)
Navigating the nutrition debates
Longer, healthier lives are already changing society, says demographics expert Dr Bradley Schurman
“One thing that we know is consistent in this world, is change. And if we understand that constant, that change is happening, we just have to look for the signals that point to where we are going.”
Reversed: The Race for Longevity is airing soon. We’ll let you know when & where!
Reversed Longevity Season One Trailer #2
Episode 3: Longevity Science
Why genetics do not determine longevity
The incredible importance of lifestyle
Epigenetics and biological age
NAD+ levels, optimization
SIRTuins, their role in longevity
Nick leads a wide-reaching discussion on genetics, epigenetics, biological age and what it means to ‘reverse’ aging
“On the individual level, in clinical practice, we can absolutely see that you can lower the biological age by 10 to 20 years. That’s absolutely possible. ”
Episode 4: Longevity Mindset
Founder of GlycanAge, Nikolina Lauc discusses her vision for the future of healthcare
Longevity Mindset & setting goals
Whether you think you can, or can’t, you’re right
Supplementation
Nitric Oxide for longevity?
The mistake that 200 million Americans are making each day
Glycans and GlycanAge
Why it is never too late to get started!
“The first thing you start with is internal commitment to yourself, which is very attainable. Then, making those immediate small changes.
You don’t have to make overnight dramatic improvement... you make one or two small changes and do them consistently and you will see consistent gains.”